Do you suffer from snoring or sleep apnea? If so, then you know how difficult it can be to get a good night’s rest. But what if we told you that there was a way to reduce your snoring and help you get the deep, restful sleep that your body needs? That’s where a custom-made snore guard comes into play. Our dentist can create a personalized appliance that will keep your airways open while you sleep, giving you improved energy levels and overall health. Let’s take a look at how this works.
What is a Snore Guard?
A snore guard is an oral appliance designed to reduce snoring and improve the quality of your sleep. It fits in your mouth like any other dental device, such as dentures or braces, and is worn while you sleep. The device works by gently pushing the lower jaw forward and keeping the airway open while sleeping. This helps to reduce snoring and improve airflow while sleeping. It also helps to increase oxygen levels in the brain, giving you deeper, more restful sleep.
Benefits of Wearing a Snore Guard.
Snoring can have negative impacts on both physical and mental health, including fatigue, high blood pressure, daytime drowsiness, headaches and poor concentration. By wearing a custom-made snore guard from our dentist, these issues can be reduced or even eliminated altogether. Not only will it help with snoring but it can also help reduce symptoms associated with obstructive sleep apnea (OSA). Studies have shown that OSA sufferers who use snore guards experience improved oxygen levels in their blood as well as increased alertness during the day.
Who Should Wear a Snore Guard?
Snore guards are designed for those who suffer from mild to moderate cases of snoring or OSA. Research has found that they are particularly effective for those who are overweight or obese as well as those over the age of 65 who tend to have narrower airways due to aging. If you think that a custom-made snore guard may be right for you, then contact our dentist today to book an appointment!
If you struggle with snoring or OSA then getting a custom-made snore guard may be just what you need! Our dentist can create an individualized appliance specifically tailored to fit your mouth and reduce your symptoms while you sleep at night. This will not only help improve your quality of sleep but it will also increase oxygen levels in your brain and give you more energy during the day. So don’t wait – contact us today to set up an appointment! With our help, you’ll be able to find relief from nighttime troubles so you can finally get the deep, restful sleep your body deserves!
